From My Journal

Okuiride means awareness — a medicine that teaches prevention, empathy, and connection. It is both a practice and a philosophy for healing body, mind, and spirit.

Our bodies constantly speak to us through symptoms, emotions, and intuition. Learning to listen to this wisdom opens the path to true healing and self-awareness.

Colombia holds unique ancestral wisdom that the world needs today. From indigenous traditions to sacred medicine, this land carries the potential to guide humanity toward peace and balance.